Sign up for our eight class series to assist you
with quitting. The decision to give up tobacco
is something you will never regret! One hour
weekly classes offers support and motivation
to those ready to commit to quit.
A step-by-step plan on how to quit
Manage withdrawal symptoms
Weight management strategies
Deal with stress without smoking
Discover the benefits of quitting
Relapse prevention tips
Call 607-252-3590 to register and
for more information.
Fee for class. RSVP required.
